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the art of movement

the thinking person’s workout
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176 Pins
 13h
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JOAH BROWN on Instagram: "The perfect streetwear look. Only at JOAHBROWN.COM." Joah Brown, Streetwear, Movement, Instagram, Art, Street Outfit, Art Background, Kunst, Performing Arts
JOAH BROWN on Instagram: "The perfect streetwear look. Only at JOAHBROWN.COM."
Aimee Challies on Instagram: "A movement massage for your back. 💆🏼‍♀️ With some great upper body input & feedback from the spring loaded carriage. I’m considering adding an Apparatus section to the Members Online Training Gallery. Please let me know and comment below if you would be interested! #fasciarelease #pilatesreformer #pilatestvworldwide #reformerpilatesinstructor #spinehealth #pilatestime #reformerstudio #performancefitpilates #pilatesonline #hiphealth #functionalfitpilates #pilates Pilates Instructor, Pilates Reformer, Spine Health, Your Back, Online Training, Fascia, Aimee, Upper Body, Feedback
Aimee Challies on Instagram: "A movement massage for your back. 💆🏼‍♀️ With some great upper body input & feedback from the spring loaded carriage. I’m considering adding an Apparatus section to the Members Online Training Gallery. Please let me know and comment below if you would be interested! #fasciarelease #pilatesreformer #pilatestvworldwide #reformerpilatesinstructor #spinehealth #pilatestime #reformerstudio #performancefitpilates #pilatesonline #hiphealth #functionalfitpilates #pilates