Danielle on Instagram

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Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it!  #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar.  The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance. Fitness, Gym, Treadmill Workouts, Instagram, Cardio, Workout Programs, Shred Workout, Hiit Treadmill, Dumbbell Workout
Treadmill Training Guide
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it!  #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment.  The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house Minimal, Effective Workouts, Best Body Weight Exercises, Hiit Cardio Workouts, Hiit Cardio, Hiit Workout
6 Week At Home Strength Program
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it!  DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0.  The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells. Golf, Lean Muscle Mass, Muscle Mass, Strength Training Guide, Lower Body Workout, Bodyweight Workout, Build Lean Muscle
DPTG STONGER
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it!  DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment.  The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house. At Home Workouts
Full Body 6 Week Training Guide
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
I've been noticing feeling a bit nauseated scrolling through my feed and seeing POST after POST talking about New Years goals and already… Jeans, Leggings, Tight Leggings, Fitness Girls, Fit, Yoga Pants Girls
I've been noticing feeling a bit nauseated scrolling through my feed and seeing POST after POST talking about New Years goals and already…
🎁HOLIDAY GIVEAWAY🎁 UP IN HURRRR!!! I just couldn't help myself. With all the newness happening via launches and exciting projects, I want… Kick Ass, Kicks, Trainers, Free Giveaways, Free Giveaway, Giveaways, Giveaway, Product Launch
🎁HOLIDAY GIVEAWAY🎁 UP IN HURRRR!!! I just couldn't help myself. With all the newness happening via launches and exciting projects, I want…
Show Up, Ass, Best, Energy, Yesterday
Everything, Intermediate, Let Me Know, Version, Beginners
Porsche, Reading, Savannah Chat, Skincare, Sweaty, Agree, Morris
Exercises, Running Tips, Sporty, Bench Workout
Total Body Bootcamp that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app. Total Body Bootcamp, Dumbell Workout, Fitness Body, Workout Plan, Best Full Body Workout
Total Body Bootcamp that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
“Love what you do and you’ll never work a day in your life” -Said no one. EVER! •• Haha JK - I’m sure people are still sayin this one all… Winter Outfits, People, Sport Girl, Beautiful Girl Face, Haha
“Love what you do and you’ll never work a day in your life” -Said no one. EVER! •• Haha JK - I’m sure people are still sayin this one all…
THE WAIT IS OVER!! The Kick-Ass Training Guide “STRONGER” is here!! 🎉💪🏼 •• Gosh this feels like almost a year in the works and I honestly…
THE WAIT IS OVER!! The Kick-Ass Training Guide “STRONGER” is here!! 🎉💪🏼 •• Gosh this feels like almost a year in the works and I honestly…
Sometimes I have to have long conversations with my hair like, "OK, don't wap me in the face, cooperate, please don't fall out of the bun… Hair Styles, Hipster, Outfits, Winter, Fashion, Punk
Sometimes I have to have long conversations with my hair like, "OK, don't wap me in the face, cooperate, please don't fall out of the bun…
Barbell Workout, Barbell, Exercise
Looking back on bad habits like.....😏 •• We're playing a game today on IG and I'm kind of pumped to hear the responses👇🏼👇🏼👇🏼 •• Tell me at… Jumpers, Bad Habits, Underwear Accessories, Girls Jeans, Habits
Looking back on bad habits like.....😏 •• We're playing a game today on IG and I'm kind of pumped to hear the responses👇🏼👇🏼👇🏼 •• Tell me at…
Danielle Pascente - Trainer on Instagram: “Thank you. •• For allowing me to be myself •• For accepting my weirdness •• For accepting Matt’s weirdness 🤣 •• For engaging with me •• For…” Trousers, Matt
Danielle Pascente - Trainer on Instagram: “Thank you. •• For allowing me to be myself •• For accepting my weirdness •• For accepting Matt’s weirdness 🤣 •• For engaging with me •• For…”
Danielle Pascente - Trainer on Instagram: “Lifting weights make you bulky, they said. You shouldn't lift heavier than 5 lb dumbbells, they said. You shouldn't use barbells…” Weights, Lift Heavy, Dumbbells
Danielle Pascente - Trainer on Instagram: “Lifting weights make you bulky, they said. You shouldn't lift heavier than 5 lb dumbbells, they said. You shouldn't use barbells…”
Active fashion dedicated to women who want to feel strong and confident working out. Shop high-fashion and ready to wear clothes. Use Code: DANIELLEP50 for a discount. #fitfashion #carbon38 Diy, Casual, Active Wear, Active Wear Outfits, Active Outfits, Fitness Fashion
Carbon38 | Active Fashion and High Performance Style for your day to day
Active fashion dedicated to women who want to feel strong and confident working out. Shop high-fashion and ready to wear clothes. Use Code: DANIELLEP50 for a discount. #fitfashion #carbon38
Danielle Pascente - Trainer on Instagram: “Will you ever run a marathon?? Had 6 different people ask me this on yesterdays questions and had to reserve for it's own post because…” Running, Marathon Running, Marathon, Reserve, Camel Toe
Danielle Pascente - Trainer on Instagram: “Will you ever run a marathon?? Had 6 different people ask me this on yesterdays questions and had to reserve for it's own post because…”
Danielle Pascente - Trainer on Instagram: “Who's up for a fun Friday challenge?? Tag 2 friends who you'd want to try this with. I gotta say, the middle person has it the worst🤣🤣. Not…” Friends, Challenges, Middle, Challenge, Fun, Person, Wanted
Danielle Pascente - Trainer on Instagram: “Who's up for a fun Friday challenge?? Tag 2 friends who you'd want to try this with. I gotta say, the middle person has it the worst🤣🤣. Not…”
Danielle Pascente - Trainer on Instagram: “A ‪Monday morning‬ reminder that YOU can do what you set your mind to. •• Is it a fitness goal? Is it a business goal? Do you want to run a…” Mindfulness, Tops, Fitness Goals, Business Goals
Danielle Pascente - Trainer on Instagram: “A ‪Monday morning‬ reminder that YOU can do what you set your mind to. •• Is it a fitness goal? Is it a business goal? Do you want to run a…”