Pineapple and Turmeric Anti-Inflammatory Smoothie

These fritters are unbelievably easy to make, containing only 7 ingredients (mostly spices). It’s the perfect lazy weekday dinner meal for 1, or weekend breakfast or lunch meal. They are wonderfully nutritious, vegetarian and paleo friendly. The trick to making these zucchini fritters work is by making sure you drain any excess moisture from them by squeezing the living daylights out of the zucchini once grated. Another trick is if you salt the grated zucchini and let it drain in a sieve in…

This is one of my favourite nourishing and warming recipes as it's so simple to make and is super customizable. This recipe contains very basic ingredients however you can jazz it up by adding additional veggies such as courgettes, green beans, broccoli, carrots, even sweet potatoes or tomatoes. This meal is so warming and nourishing to your insides and contains ingredients which will help boost your immune system. Plus it tastes delicious, so what's not to love! Health promoting…

If you know me personally you'll know I'm all about adding dressings and sauces to meals. Dressing are one of the best ways to jazz up a salad or any meal. Delicious dressing and sauces can keep healthy eating exciting and not boring. As always with my recipes these are ridiculously easy to make and store well in the fridge for a few days in a concealed jar. Most store bought dressing are loaded with unhealthy fats and sugar, so why not put aside a few minutes each week and whip up your own…

Let's face it, we all get bloating from time to time. Even the most health-conscious of us get it (#guilty)! So what can you do to reduce the bloat? Well, I thought I'd share with you a herbal tea that I like to make when I feel bloated and uncomfortable. It's super easy to make, you can enjoy it hot or cold as an iced tea. There are many things which can cause bloating such as overeating, eating foods which don't agree with you, hormonal issues, stress, imbalance of bacteria in the gut to…

This corn, tomato, avocado salad has summer written all over it! I've been making this salad for pretty much every barbecue I've been going to recently and it's always been a crowd-pleaser. You really can't mess this one up. It's full of fresh, healthy, seasonal ingredients and is so easy to whip up, it may become your go-to salad this summer too!

I played around in the kitchen the other week and created this Asian soba noodle salad, it was delicious so I had to share it with you. It's another easy peasy #NBnutrition meal that you can whip up in under 15 minutes, because if you know me you'll know I'm all about simplicity when it comes to cooking, and this fun salad is no exception! Serves 2 as a main or 3 as a side salad enjoyed alongside your choice of protein.