lolol hahahaha, "easy" at a 10 minute pace -_- I am majorly Chloe facing this plan. Even more so, because I'm going to attempt it. *sigh* A marathon training plan designed to run your marathon in under 4 hours!
Clean-eating sounds daunting, but it's actually as easy as swapping real, whole foods for the processed stuff. To make the whole thing even simpler, we created a plan that'll help you create three clean meals a day for seven days straight.
Original Pin : As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.