“The more that you read, the more things you will KNO. The more that you learn, the more places you'll go. Seuss, I Can Read With My Eyes Shut! Would love this in the book nook of lochy's future playroom
Strengthen your inner thighs and burn major calories with this power workout! via *Don't forget that our bodies are designed to carry a little bit of fat in the inner thigh area, so please don't obsess over producing an "inner thigh gap"!
A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.
Homemade Microwave Puffy Paint cup of flour, 3 tsp baking powder, 1 tsp salt-mix with water to pancake consistency. put in baggies-add color-mix-snip corner of baggie & paint. Pop in microwave sec & watch paint puff up!
Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.