Debbie Frauendorf

Debbie Frauendorf

Debbie Frauendorf
More ideas from Debbie
Hey friends! I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Ugh. Today I’m feeling much better and am excited to share this deliciousness with you all! I have been making these HAWAIIAN CHICKEN MEAL PREP BOWLS for about a year. We went to Hawaii last June, so... Read More »

I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Today I’m feeling much better and am excited to share this deliciousness with you all!

Once you get the hang of it meal prepping becomes a lifestyle! This prep by @wizzki is ground beef with Jasmine rice chicken breast with Japanese sweet potato & green beans and salmon with okra & sautéed onions peppers & asparagus! - If you want to get the absolute most out of what you're doing in the gym or even shed fat without changing anything else!... Download @mealplanmagic and start customizing your approach like the pros do. Everyone's body is different so why should your diet be the…

Once you get the hang of it meal prepping becomes a lifestyle! This prep by is ground beef with Jasmine rice chicken breast with Japanese sweet potato & green beans and salmon with okra & sautéed onions peppers & asparagus!

Tuna Salad Meal Prep - Hearty, healthy and light snack boxes for the entire week! With homemade Greek yogurt tuna salad, egg, almonds, cucumber and apple!

Chicken salad instead of tuna and carrots instead of cucumber. Tuna Salad Meal Prep - Hearty, healthy and light snack boxes for the entire week! With homemade Greek yogurt tuna salad, egg, almonds, cucumber and apple!

My go-to for a quick and easy snack that's appealing and nutritious!

Took a few minutes to assemble a few bento boxes today! Fast food temptation - gone - Today I used: Green apples from a local farm (soak slices in water + fresh lemon juice.