Healthy Homestead - Find, gather and share the best and, actionable health, nutrition and fitness information
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Bikini Ready Green Detox Smoothie
Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.
Peanut Butter Banana Smoothie | Gimme Some Oven
You'll love this peanut butter banana smoothie!! It's easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.
Drink Tea According to Your Ailments | The Homestead Survival
Many homesteaders drink a cup of tea according to their ailments as part of a daily natural remedy routine to reduce symptoms or prevent conditions before
Flatten Your Lower Belly - Best Exercises
Flatten Your Lower Belly! That lower belly pooch can be such a pesky area to address! 4 of the best exercises to flatten your lower belly area.
Spinach and mushroom quinoa - Julia's Album
Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber, healthy recipe.
25 Ways Apple Cider Vinegar Will Chnage Your Life - Mamavation
Apple cider vinegar (ACV) has so many uses - from cleansing to healing to helping you stay fuller longer. Here's 25 ways to use ACV.