Upper body

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The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com Fitness Workouts, Fitness Herausforderungen, At Home Workouts, Health Fitness, Fitness Weightloss, Fitness Shirts, Body Health, Body Workouts, Muscle Fitness
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The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com