Diane Attwell
More ideas from Diane
Amazing Stuffed Cabbage Rolls. Tender leaves of cabbage stuffed and rolled with beef, garlic, onion and rice, simmered in a rich tomato sauce.

(Healthy version: ground turkey, no rice or tomato sauce) Amazing Stuffed Cabbage Rolls. Tender leaves of cabbage stuffed and rolled with beef, garlic, onion and rice, simmered in a rich tomato sauce.

Chocolate Peanut Butter Shake ½ cup unsweetened vanilla almond milk ½ cup water 3 heaping teaspoons of cocoa 1 teaspoon of peanut butter (I use Smucker's Natural--no sugar) 2 teaspoons golden flax seed (meal) 1/8 teaspoon of glucomannan 2 teaspoons of THM Sweet Blend A good splash of vanilla extract ¾ scoop vanilla whey protein powder About ten ice cubes

Chocolate Peanut Butter Shake ½ cup unsweetened vanilla almond milk ½ cup water 3 heaping teaspoons of cocoa 1 teaspoon of peanut butter (I use Smucker's Natural--no sugar) 2 teaspoons golden flax seed (meal) teaspoon of glucomannan 2 teaspoons of THM