My husband and I did a Mixed Mary’s Mini for quick weight loss and to help gain control over his snacking habit. I just went along for the ride to help him, but ended up gaining benefits as well. As of date, even though we are no longer restrictively doing a MMM, we have lost a total of 11.5 lbs in a little over 2 weeks (7.5 lbs for him and 4 for me) and continue to see the scale numbers drop. We have learned to make some minor diet adjustments that are steadily making a big difference,