Donnah Pomare
More ideas from Donnah
‪#‎GetGlutes‬ uses bands for booty-building in most of our workouts. Here are five moves you can try today to work those glutes. We recommend doing 3 rounds of 8-15 reps each for a quick booty blast. #glutetraining #buttexercise

8 powerband Exercises to Build a Better Butt. Band flute bridges Band lateral lunges Band glute kickback Band side lying clamshell Band squat Try 10 reps each exercise for 3 total rounds!