Want to Lose Weight? Here's the Dinner This Celebrity Trainer Suggests
If you're looking to lose weight, celebrity trainer Joel Harper recommends serving up soup for dinner. "Liquids are already broken down," he says,
Low-carb hacks - printable cheat sheet — Ditch The Carbs
Super simple Low Carb Hacks. An easy PRINTABLE cheats guide to low carb hacks to lose weight, gain health and gain control of your appetite.
Coffee Protein Shake
Perfect for a protein-packed pick me up to rev up your reps, or to add extra oomph to your workday. Use vanilla protein powder if you're a coffee purist; choose chocolate if mocha is more your jam.
The 11 Best Roll Up Recipes
Whether you are looking for some tasty appetizer ideas, or you are a family looking for a quick meal solution, these 11 Roll Up Recipes are all you need!
Healthy Blueberry Banana Bread - Baker by Nature
This Healthy Blueberry Banana Bread is moist, flavorful, and LOADED with juicy blueberries! It's perfect for breakfast or as an afternoon snack!
Sesame Ginger Miso Cucumber Salad
This miso cucumber salad comes together quickly and is perfect for potlucks! Cucumbers tossed with a miso dressing that's slightly nutty and a tad spicy.
Lasagna-Stuffed Zucchini Boats Recipe - Cooking Classy
These hearty Lasagna-Stuffed Zucchini Boats are a healthier take on the classic Italian dish. I promise you won't miss the lasagna noodles in this recipe!
There are certain foods that burn more calories to digest than they contain. Here are the top 15 fat burning foods you should add to your diet.
Copycat Trader Joe's Gone Bananas!
Copycat Trader Joe's Gone Bananas is one of the simplest recipes on the blog, and one of the most outrageously delicious frozen desserts you'll ever eat ~ these frozen banana slices dipped in dark chocolate are healthy, too!
Broccoli Crust Pizza (Low-carb, Gluten free)
Healthy homemade broccoli crust pizza is gluten-free and low-carb and comes together in under 30 minutes. It's all about the broccoli today! If you've been