Learn some tips on how to improve your rider wellbeing. Fitness through to nutrition and mindset

Learn some tips on how to improve your rider wellbeing. Fitness through to nutrition and mindset

Becoming a more mindful rider each and every ride

Dressage Rider Training: Becoming a more mindful rider each and every ride

What is being more mindful and how can it help my dressage

What is being more mindful and how can it help my dressage

Learning how to adjust your goal posts, for you and your horse

As a rider its important that we set goals, but equally important.

how to avoid quitting

No one likes quitting or giving up on their goals and dreams.

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