Ever since being a little girl bouncing around on my welsh pony.
It’s common for dressage riders to experience strain or tension in their.
Back pain, low energy, and weight gain are common symptoms. Tight hip flexors could be to blame.
Achieving proper alignment and toe positioning when you’re riding will help you.
A Complete Dressage Rider Fitness Program designed to take you to the next level in your horse riding ability. Be the best dressage rider you can be!
Flexibility is crucial to making mounting your horse much easier. With poor.
Learn how you can improve your riding off the horse and take things to a new level
Improving your mobility and suppleness as a dressage rider
Insights on How to Buy the Correct Equestrian Boots
what to do the day of competition
Yoga exercises to help improve your dressage posture