How to prep healthy lunches ahead of time so they are ready to grab from the fridge or freezer. When making meals I make enough for me to eat one and freeze I do this for a few days in a row and have enough meals and verity for a couple weeks.
Slow Cooker Vegetable Beef Soup - loaded with lots of vegetables, beef and tons of flavor! Perfect fall and winter soup made right in your Crock-Pot. Low fodmap- sub garlic olive oil for chopped garlic and make sure broth is low fodmap.