9 Factors of Fat Burning By Dr Libby: Part 2 | Move Nourish Believe

9 Factors of Fat Burning By Dr Libby: Part 2

Do you feel frustrated when you can’t budge the bulge? Nutritional biochemist Dr Libby shares 9 fat burning factors to help you achieve health results.

Raw Beetroot Mud Cake - CAKE: 2 cups Brazil nuts, 4 medjool dates, ½ cup currants, 1/4 cup honey, 3 medium grated beetroots, 2 cups desiccated coconut, ½ cup raw cacao powder, 2 tbsps ground psyllium husks. ICING: 100g melted cacao butter, 1 cup raw cashew nuts, ½ cup raw cacao powder, ½ cup maple syrup, 1 tsp lemon juice, 1 tsp tamari.

Raw Beetroot Mud Cake - CAKE: 2 cups Brazil nuts, 4 medjool dates, ½ cup currants, 1/4 cup honey, 3 medium grated beetroots, 2 cups desiccated coconut, ½ cup raw cacao powder, 2 tbsps ground psyllium husks. ICING: 100g melted cacao butter, 1 cup raw cashew nuts, ½ cup raw cacao powder, ½ cup maple syrup, 1 tsp lemon juice, 1 tsp tamari.

Julia and Libby | Raw snickers bars. Coconut flour, almonds, maple syrup, dates, salt, vanilla, coconut oil, peanuts, dark chocolate.

Raw Snickers Bars: gluten, vegan, refined sugar and dairy free (if using cacao butter over dark chocolate).

9 Factors of Fat Burning By Dr Libby: Part 1 | Move Nourish Believe

9 Factors of Fat Burning By Dr Libby: Part 1

Hormones and You: Dr Libby's Stress-busting Secrets | Move Nourish Believe

Hormones and You: Dr Libby's Stress-busting Secrets

Chocolate Fudge Squares

Chocolate Fudge Squares made with sweet potatoes! Wow - this is a nutrient power house not a sweet treat :)

Improve Your Daily Digestion with Dr Libby - How amazing is lemon juice?!

Improve Your Daily Digestion with Dr Libby

Nourish Your Winter Wellness Routine with Dr Libby | Move Nourish Believe

Nourish Your Winter Wellness Routine with Dr Libby

Homemade Chocolates | There's no compromising the taste when making these homemade chocolates. With no dairy, refined sugar or artificial additives, these amazing chocolates are rich in antioxidants and magnesium. Just one bite will satisfy even the most ardent chocoholic! | www.drlibby.com

Dr Libby's Healthy Homemade Chocolates - Dr Libby ½ ounces) cacao butter, melted ½ cup cacao powder ¼ cup maple syrup 10 drops organic peppermint oil – make sure it is food grade (optional) ¼ cup cocoa nibs, for optional crunch

Chocolate Mint Slice - Dr Libby

Bob's Best Spirulina from Eden Nuganics is a powdered supergreen derived from blue-green cyanobacteria. It is crammed with goodness and has many positive effects on the body.

Understanding Your Overeating Habits with Dr Libby Weaver | Move Nourish Believe

Understanding Your Overeating Habits with Dr Libby Weaver

Understanding Your Overeating Habits with Dr Libby Weaver - Move Nourish Believe

A Holistic Approach To Hormones By Dr Libby | Move Nourish Believe. Blog post at www.movenourishbelieve.com

A Holistic Approach To Hormones By Dr Libby

Real Food Chef - Hardback

Dr Libby is proud to present The Real Food Chef, a truly beautiful book that will revolutionise the way you are nourished.

Keep calm and eat well...Diet impacts hugely on a child’s behavior and well-being. Dr Libby tells us which nutrients and herbs will help your child to be calm and relaxed.

Keep calm and eat well.Diet impacts hugely on a child’s behavior and well-being. Dr Libby tells us which nutrients and herbs will help your child to be calm and relaxed.

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