Best of The Playlists That Keep Our Hearts Pumping : The year 2012 put Spotify on the map and into our ears. Putting together rocking playlists for everyone's taste and speed has never been so easy. Here are some of our favorite mixes from the year t
Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Also will keep your body burning fat long after you've finished working out. Love these interval workouts!
Get lean, toned arms like a supermodel with this resistance-band workout from the Victoria& Secret Train Like an Angel program. This routine was designed by trainer Justin Gelband, who works with models including Candice Swanepoel, Erin Heatherton,
Rockin' the basics: white tshirt, skinny black jeans, brown belt and denim shirt <- JH said this and i say amen. love the belt pant contrast with the white. with that tone of jean shirt - the look: laid back sharp