How to Do the Splits in a Week or Less. The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or.
Yoga Exercises for a Graceful Body: Good health is a state of complete physical, mental & spiritual well being of a person. Know how beneficial is yoga for health and fitness. Here are all the poses. between you and me I could be more graceful.
Use as self-portrait idea. Draw as if you can see what makes me me, showing inside. would like to see this idea carried further. a window into the soul? an opening door? Then do really cool photgraphs with a combination of the drawing and the person.