Ab Lounge exercises

Ab Lounge, Ab Lounge Ultimate, Ab Lounge 2 gives you a better abs workout than bent knee crunches.

Ab lounger :)Have it..LOVE IT!!!! seriously really does work...no joke :)

Ab lounger :)Have it. seriously really does work.no joke :)

For all my Friends who have one and don't know what to do with it. I just bought mine at a church auction for five bucks and for about 3months its been a clothes catcher in my bedroom. But guess what that's not what its for apparently .

For all my Friends who have one and don't know what to do with it. I just bought mine at a church auction for five bucks and for about its been a clothes catcher in my bedroom. But guess what that's not what its for apparently .

How Often to Use the Ab Lounge

Ab Lounge 2 Abdominal Exerciser, Ab Lounge 2 The Ultimate Abdominal Machine! Testing proves that the Ab Lounge 2 jackknife is more effective than the standard bent knee crunch.

How to Use the Ab Lounger

One simple trick that cleanses, detoxifies, rejuvenates and overcome the hidden chemicals that prevent you from loosing weight.

How to Use the AB Lounge Ultra

How to Use the AB Lounge Ultra

The Ab Lounge Ultra can help you stretch and tone your upper and lower abdominal muscles as well as your obliques more effectively than doing crunches on.

Ab-Lounger-workout

The Ab Lounge Sport is a home Abdomina exercise machine designed to perform punctual exercises that help you tone your abdominal muscles.

Ab Lounger - my favorite piece of exercise equipment.  Ideal for the person with bad back.  Targets the area you want without hurting the back trying to do sit-ups.  Fold away or leave out.  It makes exercise fun.  Watch tv or listen to music as you comfortably crunch away those pounds.

The Ab-Lounge-one of the easiest workouts-must pull it out of the garage!

Abs Lounger: Sit and lean back 45 degrees, using arms for support, elbows bent, fingers forward, knees drawn to chest, feet off ground (as shown). Lean back as far as you can while extending legs straight out. Return to knees-in position and repeat. Do 12 reps.

Walking workout: Walk your way slim

Abs Lounger: Sit and lean back 45 degrees, using arms for support, elbows bent, fingers forward, knees drawn to chest, feet off ground (as shown). Lean back as far as you can while extending legs straight out. Return to knees-in position and repeat. Do 12 reps.

Ask Dr. Tim Church  The Best Snacks Before Working Out  Also, what you need to know about energy bars.  Q: What is a good snack to have before a moderately intense workout? I'm looking for a food choice that will give me energy and keep my blood sugar on an even keel.  — Jenny, Wisconsin

The Best Snacks Before Working Out

Ab Lounger workout

Ab Lounge, Ab Lounge Ultimate, Ab Lounge 2 gives you a better abs workout than bent knee crunches.

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