Activate your anterior cingulate cortex with a little meditation
Smartphone and internet addiction appears to have an impact on brain chemistry. A new study reports the ratio of GABA to Glx is significantly increased in the anterior cingulate cortex of teens who are addicted to their smartphones.
Why do some traumatized people get PTSD while others don't?
The anterior cingulate cortex (highlighted in yellow here) plays central roles in error detection, anticipation of reward and punishment, and certain types of anxiety. Could just try hypnosis instead of meds!