There are many nutritional benefits of eating apricots. This is a rich source of minerals that cures anemia, asthma, tuberculosis and bronchitis. But, are you also aware of the health benefits of apricot seed or its oil? Apricot seeds can be consumed raw
Apple seeds, like apricot seeds, contain vitamin with supposedly prevents cancer.So throw the apple core into the blender with your smoothie. Remember they used to say, "An apple a day keeps the doctor away"