Looking for distance learning in art therapy, expressive arts therapy and trauma-informed practice? Or do you want to just learn more about art therapy, expressive arts therapy and other approaches to integrative healthcare?
THE ART [THERAPY] + HAPPINESS PROJECT is a unique learning opportunity inspired by art therapy and positive psychology and five principles: creativity, collaboration, connection, compassion and courage.
DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.