Avocado Toast Avocado Toast with Egg Avocado with Cottage Cheese Healthy Toast Recipe This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giv
Our avocado egg salad recipe is very simple all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs celery lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works too).
Vegetarians and Heart Disease No matter what your reasons for eating a more vegetarian diet, there’s no denying the obvious health benefits that are derived from the elimination of red meat from your diet.