http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout?page=2

Natalie Portman's Black Swan Workout

There’s a good reason ballet workouts have become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

Ballet Beautiful: Ab Workout for a Slim Waistline is a graceful, low-impact abdominal routine that uses ballet-inspired movements to burn fat, challenge the ...

Build Killer Abs With This 10 Min Workout

Ballet Beautiful: Ab Workout for a Slim Waistline is a graceful, low-impact abdominal routine that uses ballet-inspired movements to burn fat, challenge the .

This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

MOVE: Jiggly Thigh-Busting Ballerina Leg Lift  WHAT IT DOES: You think this exercise is all thighs, thighs, thighs (that’s where you feel the burn), but it helps whittle your waist, too!It tightens and tones the muscles while elongating the limbs. If your body isn’t burning by the time you’re through, you’re not giving it your all. “Remember, if your muscles are not burning, they’re not working,”

Side Leg Lift - YouBeauty.com

MOVE: Jiggly Thigh-Busting Ballerina Leg Lift WHAT IT DOES: You think this exercise is all thighs, thighs, thighs (that’s where you feel the burn), but it helps whittle your waist, too!It tightens and tones the muscles while elongating the limbs.

7 Sexy Swan Ballerina Body Workouts ... Fitness

7 Sexy Swan Ballerina Body Workouts ...

Ballet Beautiful: Strong & Sexy Swan Arms Workout with Mary Helen Bowers is a graceful 15 minute workout that tones and sculpts lean, feminine arms while bui.

Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

The Long & Lean Ballerina Workout by Christine Bullock Try this ballerina workout by top fitness trainer Christine Bullock.

10 Ballerina Workout Moves for a Long, Lean Body                                                                                                                                                                                 More

10 Ballerina Workout Moves for a Long, Lean Body

"Lie facedown on the mat with your stomach pulled in tight and legs stretched. Extend your left arm and leg, stretching both out long and straight, squeezing through the butt ("arabesque"). Lower and lift for three sets of eight, then change sides.

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and #balletbeautiful

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and ballet beautiful

Ballet Workout - i think i will try this out today :)

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

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