If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.
The seven things that happy people do daily! Click through to read in more detail how you can apply each of these areas to your life to start being happy every day! Happiness hacks, happy life, self-care, gratitude, decide to be happy, appreciate the little things, build relationships, say no, smile and laugh.
I know that at least 2 of these things work (practice smiling and spending time with family & friends) so it's worth trying some of the others.lol, suspect trying to do them all at the same time would be stressful.
30 Day Be More Positive Challenge: Be Happier, Think Positive, & Find Greater Success in 30 Days