Studies have shown high levels of estrogen in the urine of people that consume flax daily. This shows the ability of flax to remove excess estrogen from the body, while promoting healthy digestion and balanced estrogen levels.
Amazing Benefits of Beetroot - Benefits Of Beetroot - Best Health Food Beets - Health Benefits of Beetroot Juicehttps://www.youtube.com/watch?v=jMBlMQ5eeSM
Pot of Golden Beets
Pot of Golden Beets Smoothie Recipe by Green Blender: This simple smoothie is overflowing with so many health benefits, it just might be better than a pot of gold! Golden beets are very mild and sweet compared to their red counterpart. Cara cara oranges are sweet and tangy, providing the perfect contrast to the earthy taste of beets. These oranges also load this smoothie with vitamin C and folic acid, keeping your immunity strong and heart protected. Cara cara oranges are a cross between the…