The Best Butt and Hamstrings Workout for the gym. Tighten and lift your glutes, while enhancing your legs! Summer is coming, which means shorts are in the near future!

5 Two-for-One Bodyweight Moves from Brooke Burke-Charvet

The Best Butt and Hamstrings Workout for the gym. Tighten and lift your glutes, while enhancing your legs! Summer is coming, which means shorts are in the near future!

Yoga for Runners: 3 Poses You Should Practice

Yoga for Runners: 3 Poses You Should Practice

Yoga for Runners: 3 Poses You Should Practice (Pigeon for the win!

Iliotibial Band Syndrome is a common problem with runners and cyclists.  The iliotibital band, commonly known as the “IT band,” is a band of tissue extending from the hip, along the outside of the thigh and knee.

Why Iliotibial Band Stretches Don't Work (and What Does)

Iliotibial Band Syndrome is a common problem with runners and cyclists. The iliotibital band, commonly known as the “IT band,” is a band of tissue extending from the hip, along the outside of the thigh and knee. Moving Again!

Vintage Clutch Brown and tan suede like material with wristlet. The metal band bends and snaps to stay open or closed. Notice the small tear in the lining otherwise in good condition. Bags Clutches & Wristlets

Vintage Clutch

Vintage Clutch Brown and tan suede like material with wristlet. The metal band bends and snaps to stay open or closed. Notice the small tear in the lining otherwise in good condition.

Damn, He was piiisssseeddd. But really though, I hate it when people do that, I understand if you came for another show but don't be an asshole...

Andy Sixx (Andrew Biersack), lead singer/screamer for the band Black Veil Brides.✊ Well I can see where my attitude and what not comes from, or at least some of it.xD I love everyone in the band.

Saw this in Chicago

Broadway Hit "Legally Blonde: The Musical" from Atlanta Lyric Theatre Jacot Hill-Merrick Sound like a girl's nite out?

Monday/Friday: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Monday/Friday: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

5. Tale as Old as Time

9 Awesome Disney Tattoos ...

Final testing stage of ZGTEK's new development: snap band making machine, for filter bags, it can automatically cut, bend and rivet snap bands...

Final testing stage of ZGTEK's new development: snap band making machine, for filter bags, it can automatically cut, bend and rivet snap bands.

Pinterest
Search