The benefits of cupping therapy- and does it actually work

Cupping Therapy: Why Athletes Have Those Red Spots

Do you love your cup of ginger tea? If yes, then here is good news for you! The humble herb offers many health benefits.

39 Surprising Benefits Of Ginger (Adrak) For Skin And Health

Ginger increases the scalp circulation, resulting in the flow of blood to the scalp. Thus, it stimulates the hair follicles and encourages growth. The fatty acids present in ginger are beneficial for thin hair. You can make a hair mask by grating one tabl

Surprising Benefits and Uses of Honey For Skin, Hair and Health

20 Amazing Health Benefits of Honey

13 Health Benefits of Apple Cider Vinegar. Click To See 8 More Healing Benefits of This Powerful Superfood | Natural Remedies | Holistic

Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life

Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life For centuries, people have been using apple cider vinegar to fight off infections, treat fevers and improve their digestion. See 21 ways you can use ACV!

Eat peas my love, because I love you! After reading this you may want a small serving every day, but fresh peas are, imo, superior to the obvious frozen variety. Also, steam them, don't boil, by adding a cup or two of water in medium pot, not sure for how long but next time I see them made I'll keep time. This way surely more nutrients remain in each pea.

Just 1 cup of peas contain of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the poss

1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

Diet Food 1 cup of Jicama provides of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jic

Now I'm just off to the kitchen to make myself another cup of coffee!

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Do you know how to brew a great cup of coffee? Do you understand how to make many different kinds of coffee drinks? How much do you know about where your coffee comes from?

The benefits of bitter melon are attributed to its array of vitamins & minerals such as Vitamin A, B1, C, B2, calcium, potassium, zinc, iron, copper & phosphorus. It provides 140% of RDI of Vitamin C. Bitter melon contains polypeptide-P & charantin, compounds thought to be responsible for reduction of blood sugar levels in the treatment of type-2 diabetes. It also helps in healing liver problems & liver regeneration. 2 oz of fresh juice with a cup of honey diluted improve asthma…

5 Reasons Why Juicing Turmeric Is Good For You

The Health Benefits To Drinking Coffee

The Endless Health Benefits To Drinking Coffee

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