Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food. #tagforlikes…

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs

Cleansing and nutritious Carrot Ginger Beta-carotene smoothie. Bright orange smoothie for glowing skin and overall great immune system boost!

Carrot Ginger Beta-Carotene Smoothie

Cleansing and nutritious Carrot Ginger Beta-carotene smoothie. Bright orange smoothie for glowing skin and overall great immune system boost! (healthy smoothies for skin)

These sweet potato bites for baby is an easy recipe that babies can grasp and eat on their own.

Sweet Potato Baby Food Recipes, Learn about Sweet Potato for Homemade Baby Food, the Age for Introducing Sweet Potato to Baby and

These sweet potato recovery fries are made with turmeric and cinnamon which have anti-inflammatory properties to help you refuel and recover quicker. The sweet potatoes themselves also offer amazing benefits since they are a great source of complex carbohydrate, beta-carotene, manganese, vitamin B6 and C as well as dietary fiber. Grab the recipe for these sweet potato fries along with other recipes to fuel with on TheFitFoodieMama.com

These sweet potato recovery fries are made with turmeric and cinnamon which have anti-inflammatory properties to help you refuel and recover quicker. The sweet potatoes themselves also offer amazing benefits since they are a great source of complex carboh

Prev post1 of 2Next Ginger is a very common kitchen ingredient used by people across the globe. Its distinctive aroma and flavor add zest to different cuisines. It also has many medicinal benefits. Ginger is a good source of vitamins A, C, E and B-complex as well as magnesium, phosphorus, potassium, iron, zinc, calcium and beta-carotene.

DIY Ginger Tea and Its Health Benefits

DIY ginger tea final Ginger is a very common kitchen ingredient used by people across the globe. Its distinctive aroma and flavor add zest to different cuisines.

Red peppers contain 3x's as much Vitamin C  20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips by mayle.shannon

Red peppers contain as much Vitamin C more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, s

Top 10 Beta Carotene Rich Foods You Should Try

15 Best Benefits Of Beta Carotene For Skin, Hair And Health

THYME -- Thymus capitatus -- Organic Wild Grown Natural Dried Herbs -- oz or 20 grams

Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today. Many studies have shown that beta carotene is crucial for improving immunity in the body

7 Carrot & Carrot Juice Benefits

Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today.

Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repair cartilage & bones. The fruit is packed with beta carotenes crucial for the production of Vitamin A which also builds & maintains healthy skin, teeth, bone, & tissue. A good source of niacin, thiamin, pantothenic acid & pyridoxine.

Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repa

Apricots are a great source of beta-carotene, vitamin A & C, potassium &…

Apricots are a great source of beta-carotene, vitamin A & C, potassium & iron. They are rich in Zea-xanthin, that is absorbed into the "macula lutea" in the eyes where it provides antioxidant & protective light-filtering functions & helps protect from AMD

Top 10 Foods Highest in Beta Carotene

Top 10 Foods Highest in Vitamin C - Peppers - vitamin C rich foods and others

The Science Of Eating - Beta-carotene is a pigment found in plants that gives them their color. It gives yellow and orange fruits and vegetables their rich hues. Beta-carotene is an antioxidant that protects the body from damaging molecules called free radicals. In the body, beta-carotene is changed into vitamin A (retinol).

Beta-carotene is an antioxidant and a naturally occurring pigment found in plants, that is largely responsible for the vibrant colors of some fruits and vegetables.

Sweet Beet Blood Builder Juice! ~ Young and Raw   Use these ingredients to nourish your body on a cellular level, beta-carotene rich and loaded with antioxidants for healthy skin, blood building properties (especially supportive for women during menstruation or if you're low on iron) and blood cleansing as well which in turn means great for the appearance of your skin.

Sweet Beet Blood Builder Juice ~ nourish your body on a cellular level, beta-carotene rich and loaded with antioxidants for healthy skin and iron for blood building and blood cleansing

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