Chinese bitter melon soup helps to detox and reduce internal heat. It is suitable for those who often stay up late and like to eat fried and spicy food.
Bitter melon is a functional food you need to try. It's a low-calorie food that's been studied for its ability to fight diabetes, and most of the studies look promising.
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Beef with bitter melon - one of the most common Chinese bitter melon recipes out there, stir-fried with black bean sauce and served over hot steamed rice.
This is meant to be excellent for diabetics. Learn how to grow bitter melon. Growing bitter gourd is easy. This healthy vegetable grows up quickly and fruits productively. You can also grow it in pots.
This is my new favorite thing to do with bitter melon. Bitter melon is one of those love-it-or-hate-it vegetables. I started loving it when I tried a super-salty pickled version at a friend’s…
You know how healthy is bitter gourd for diabetic people. It is one of the best food which reduces sugar level in blood. I try to incl.