Block definition

Haunt Your House: 18 Ideas to Create the Spookiest Place on the Block

Haunt Your House: 18 Ideas to Create the Spookiest Place on the Block

Halloween is definitely a holiday that people either go all out for or they do very little. Whichever way you tend to lean, it’s a fun excuse for adults to

Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not. "Treadmill total toaster workout."

Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not.

Preparing the Pieces and Sewing the Block Tutorial ~ this block is a Jeff Gutcheon Design.  It makes a 12" block...love how the colors interact.

Card Trick pattern for quilt card. This block is a Jeff Gutcheon Design, and this pattern for making it was created by Marcia Hohn, with permission.

On the Yoga Forum for more yoga chat with likeminded people. It's a great  little supportive corner of the internet, and I'd love to chat with you  there!   Personally, I find improving flexibility one of the toughest things to do  because it takes a lot of time and patience - two things that the majority  of us don't have (#amiright?!). I really haven't found any way around that  (sorry!), but using props like yoga blocks is definitely a way to work on  your flexibility if you feel like ...

4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you dont know jacques on toes

Writer’s Block  --  This infographic describes the proper definition of “writer’s block” by pros and few tips to overcome them.   A little dark, but worth a read...

Infographic: Writers on writing and writer's block. Read the tips on overcoming writers block

Ever hit a wall when it came to writing? Found yourself stuck and low on inspiration? Learn tips and exercises on how to overcome writer´s block!

Ever hit a wall when it came to writing? Found yourself stuck and low on inspiration? Learn tips and exercises on how to overcome writer´s block! - I've definitely used several of these to help me out. Exercise works wonders on your brain.

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