Regular protein shakes getting boring? Try one of our whey protein shake recipes using Body Fortress whey protein. Our recipes contain fruit, nuts, and juices to maintain great flavor and provide the proper nutritional benefits.
Blueberry banana protein shake recipe below. Amazing! Recipe: 1/2 frozen banana 1 cup frozen blueberries 1 cup silk vanilla almond milk 1 scoop chocolate/vanilla protein powder (I prefer a scoop of chocolate body fortress whey protein) Blend for thirty second or until satisfied with the texture. Add almond milk or more fruit to get the desired consistency.
Pumpkin Pie Spice Protein Shake 1 scoop Body Fortress Vanilla Whey Protein 1/2c 2% milk (or whatever milk you use) 1T cream cheese crushed ice, pumpkin pie spice, cinnamon, vanilla extract (eye ball the spices, I use a LOT of cinnamon) blend Cal: 250, Fat: 9.56, Sat Fat: 5.94, Cholesterol: 93.45, Sodium: 172.9, Total Carb: 12.9, Protein: 31.09