Print this oil cheat sheet out to keep in your DIY beauty kit. From base oils and treatment oils to the very best essential oils for aromatherapy, these are the ones you need to know for the ultimate beauty potion.
Stimulates Blood Circulation, my issue regarding my patients. Carrier oils are known as base oil or vegetable oil. They are used to dilute essential oils and absolutes before they are applied to the skin in massage and aromatherapy.
How to Make a Simple Lavender Body Oil 1 cup oil (Use Grapeseed, safflower or sweet almond oil) 6 drops lavender essential oil Scant tsp Vitamin E oil (or 10 drops) Pour all ingredients into a bottle, cap and shake to blend. Makes about 8 ounces.
Rose Almond Body Oil: 1 cup of rose petals roses) and 1 cup of almond oil (rich in vitamins E and D). Put the petals in a jar, crush them up a bit with a wooden spoon, and pour in the oil. Let the mixture sit for 1 week and then strain before using.