Did you know this about kelp? That it can help prevent bone loss? Kelp is a rich source of Vitamin K, which helps build strong bones! Kelp is a popular ingredient in Asian cuisine, this seaweed varietal is a rich source of vitamins and trace minerals, antioxidants, phytonutrients, amino acids, omega-3s, fiber, and perhaps most significant of all − iodine. Click on the image above to learn more! Please re-pin. Together we can educate the world about healthy lifestyle!