These workout will aim to tone the armpit fat area through chest exercises which too include shoulders and arm muscles.
Boxing moves-sport-work out-fitness-health
Professional fighter and celeb trainer Hollywood Hino breaks down proper boxing technique so you don't jab-cross-hook yourself an injury during your workout.
Boxing may look intimidating, but it doesn't have to feel that way. Arming yourself with a few basic moves before your first boxing class or training session will set you up for success in the …
Learn to Box - Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Boxing Basics Part II: Stance & Footwork
Boxing Workouts: Basic Boxing Moves for Beginners