Bra video

It happens. You put your bra on and “stuff” comes out of your bra strap, a little out of the back, a little to the side.  So unpleasant right?  In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

Back Fat Attack Exercises - Video

In this video, I share four exercises, using just your own bodyweight, that will help attack the bra strap fat! Click image to watch video!

Bye-Bye, Bra Bulge! Your 10-Minute Workout

Bye-Bye, Bra Bulge! Your 10-Minute Workout

5 moves to get rid of bra fat ( Video Instruction ) – FIT/NSTANTLY

5 moves to get rid of bra fat ( Video Instruction ) – FIT/NSTANTLY

Bye-Bye, Bra Bulge! Your 10-Minute Workout

Bye-Bye, Bra Bulge! Your 10-Minute Workout

No one move will make back fat disappear — decreasing the overall percentage of body fat is key for that. But keeping your upper back and the area around your shoulders toned and tight will help diminish that pesky bra bulge. Working this area will

Try these 5 Moves to Get Rid of Bra Fat!

5 Moves to Get Rid of Bra Fat

These 5 upper back exercises will help you tone and tighten your back and sides, to fight the pesky bra bulge.

If back fat and bra bulge has you feeling down in the dumps, give some of these at-home workouts to get rid of back fat a try!

5 at-home workouts to get rid of back fat

If back fat and bra bulge has you feeling down in the dumps, and you're committed to getting back in shape so you can wear that sexy, backless…

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

10 Back Workouts That Shed Back Fat

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines

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