Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy
Use broccoli in this week's farm box for Mother's Day Broccoli Quiche. This easy vegetarian broccoli quiche recipe has a creamy smooth custard interior, and it’s filled with broccoli and sharp white cheddar cheese.
One recipe, with a little extra broccoli and cheese, made enough to fill two frozen pie crusts. I baked the frozen crusts for 10 minutes before filling to keep them from getting soggy. Turned out perfect.