Bye-Bye Cottage-Cheese Thighs: Leg-Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here& a workout for you.
5 Burpee variations: Want to kick your toning moves up a notch? Certified trainers and SELF fitness editors Marissa Stephenson and Jaclyn Emerick demonstrate five ways to burn more fat with modified burpees.
This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a scorch sessio (Try Workout Full Body)