Just in case: post c-section workout plan! Wish someone would have given me this after I had my two ceasers! Would maybe have some muscles in my stomach and no back pain.
Just found out you need a c-section for your first pregnancy? Emergency c-section or scheduled one, it's still a surprise right? C-section recovery tips from a mom with twins. Learn the c-section recovery timeline, how to exercise with a c-section and how to do all this with a toddler. C-section recovery postpartum | c-section recovery pain | C-section recovery belt | c-section recovery exercise
How to Get Toned in One Month (Girls). Do you have a big family reunion coming up in the next few weeks? Do you want to tone up your body right before summer? Do you just want to tone up your body quickly? You'll need to balance full body.
For those that may have had a child rather than a midlife crisis then realized the effects of a C-section when approaching 40 is not so pretty after the fact! Why OBs just stitch a few more pieces - my abs together - nope I have a reverse kangaroo pooch.