I finished this hat to give to my uncle this Christmas. He's a fisherman, and I think it's oh so appropriate! I tried it on and have decided that I will need one too (knit in the next size down) once I'm finished with all the other gifts I've planned.
Hey ladies- a lot of you have asked me for lower ab exercises and this is by the far the most effective one I’ve ever done! You could also do this with a band if a cable machine isn’t available or if you’ve been working out at home (the band is also a great alternative if you feel this more in your legs and not your abs). To prevent yourself from sliding, drive the palms of your hand into the ground #abs #abworkout