Have you heard of Calm Birth? It's Childbirth Meditation; an empowering type of preparation for childbirth. “Calm Birth is a sublime gift to us all. The positive impact of it on society can't be overestimated.
Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss. ** You can get more details by clicking on the image.