Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Egg roll in a bowl

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with 276.1 calories and 20g protein!!

Healthy Protein Waffles

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with calories and protein! Thanks to Damn Delicious

Chicken Egg Roll Bowls - Deconstructed egg roll bowls REDUCE the calories, fat, and carbs of traditional egg rolls without sacrificing flavor!! EASY, ready in 15 minutes, and way BETTER than takeout!!

Chicken Egg Roll Bowls

Chicken Egg Roll Bowls - Deconstructed egg roll bowls REDUCE the calories, fat, and carbs of traditional egg rolls without sacrificing flavor!! EASY, ready in 15 minutes, and way BETTER than takeout!!

Egg Roll Stir-Fry: all the flavor of an egg roll without the wrapper! Like an unstuffed egg roll in a bowl. So delicious!

Egg Roll Stir-Fry

Provides a wide range of the latest prescription for you complete with how to make it.

Pressure Cooker Healthy Inside Out Eggrolls are so healthy for a low calorie and low carbohydrate diet. via @thisoldgalcooks

Pressure Cooker Healthy Inside-Out Eggrolls

Pressure Cooker Healthy Inside Out Eggrolls {Egg Roll in a Bowl} are so healthy for a low calorie and low carbohydrate diet.

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Baked Buffalo Chicken Rolls

Here's the easy step by step guide showing you how to make healthy buffalo chicken rolls with egg roll wrappers, blue cheese, hot sauce, and broccoli slaw!

Eggroll In A Bowl- This Eggroll in a Bowl recipe has all the flavors of a traditional egg roll, cooked in a skillet, without the fried wrapper! The low carb way to enjoy your favorite Chinese takeout food!

Eggroll in a Bowl

Eggroll In A Bowl-need to make adjustments to make it compliant. This Eggroll in a Bowl recipe has all the flavors of a traditional egg roll, cooked in a skillet, without the fried wrapper! The low carb way to enjoy your favorite Chinese takeout food!

Egg Roll in a Bowl With Only 2 Weight watchers Smart Points. I would use ground chicken or pork

Egg Roll in a Bowl With Only 2 Weight watchers Smart Points. I would use ground chicken or pork

How to make Crispy Homemade Egg Rolls! This egg roll recipe is easy and delicious filled with pork & veggies! This appetizer can be oven baked or fried.

Crispy Homemade Egg Roll

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

Egg Roll Stir-Fry: all the flavor of an egg roll without the wrapper! Like an unstuffed egg roll in a bowl. So delicious!

Egg Roll Stir-Fry

Egg Roll Stir-Fry: all the flavor of an egg roll without the wrapper! Like an unstuffed egg roll in a bowl. So delicious! I added a couple of dashes of 5 powder spice, I think that really gives it the egg roll flavor!

Chicken Egg Roll Bowls - Deconstructed egg roll bowls REDUCE the calories, fat, and carbs of traditional egg rolls without sacrificing flavor!! EASY, ready in 15 minutes, and way BETTER than takeout!!

Chicken Egg Roll Bowls

Chicken Egg Roll Bowls - Deconstructed egg roll bowls REDUCE the calories, fat, and carbs of traditional egg rolls without sacrificing flavor!! EASY, ready in 15 minutes, and way BETTER than takeout!!

Paleo Pork Egg Roll in a Bowl - Low Carb, Keto |  NOTE; THIS RECIPE USES GROUND PORK!!

Pork Egg Roll in a Bowl – Paleo, Low Carb, Whole30

The ever so addicting Paleo Pork Egg Roll in a Bowl (Crack Slaw). Super easy to make, and oh so satisfying.

Fried Jalapeno poppers.  This calls for cheese sticks.  I would cut up Pepper Jack cheese to add more zip and lay some cilantro leaves inside with the cheese.  Wrapped in egg roll wraps and fried....brilliant.  Then I would find a great cilantro/chili type dip...yum

Jalapeno Poppers Wontons OR Bacon Jalapeno Poppers Stuff with string cheese or cream cheese wrap in wonton and brush with olive oil bake. Or then wrap in bacon, string cheese or cream cheese brush with olive oil, and bake. YES PLEASE

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Egg roll in a bowl

Everybody loves egg rolls, but those stuffed-and-fried roll-ups come with a price— a health one. So what's an egg roll fan to do? Take out the roll entirely!

Skinny mozzarella cheese sticks: wrap a low-fat cheese stick in an egg roll wrapper, bake, and give in to the melty goodness.

Skinny Two-Ingredient 110-Calorie Mozzarella Cheese Sticks

Skinny Two-Ingredient Mozzarella Cheese Sticks – Comfort food goes skinny so you can still indulge without the bulge! And so fast easy to make! Skinny Two-Ingredient Mozzarella Cheese…

pizza logs -  less than 100 calories and only 2 Weight Watchers Points+ / ww recipes / ww dinner / ww lunch / ww snack

Pizza Logs

Emily Bites: pizza logs - less than 100 calories and only 2 Weight Watchers Points+ / ww recipes / ww dinner / ww lunch / ww snack

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