Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

Spaghetti Marinara with Poached Eggs

Spaghetti Marinara with Poached Eggs - Super simple ingredients, made from scratch in 20 minutes, an easy, meat free weeknight meal that packs a fair bit of flavour for something simple. Will eat again!

Nutritional analysis per serving: calories 81, carbohydrates 4.7 g, fiber 1.6 g, protein 7.2 g, fat 4.7 g, cholesterol 186 mg, sodium 99 mg, calcium 87 mg. Poached Eggs over Spinach RecipeBy Mark Hyman, MD Published: July 31, 2012Yield: 4 ServingsPrep: 2 minsCook: 3-4 minsReady In: 5 minsNutritional analysis per serving: calories 81, carbohydrates 4.7 …

Sauteed fresh spinach with poached egg on toast (not toast, bacon! This is what's for breakfast tomorrow--can't wait to go to bed!

One Pot Spicy Eggs and Potatoes with Goat Cheese - a simple homemade sauce with spicy pan-fried potatoes, kale, creamy eggs, and goat cheese.

One Pot Spicy Eggs and Potatoes

One-Pot Spicy Eggs and Potatoes - spicy pan-fried potatoes, kale, creamy eggs, and goat cheese in a simple homemade sauce. Spicy, creamy and delicious!

Skinny Ms.~ Grilled Chicken & avocado tacos~ i might change up the rest of the recipe, but good concept.

Grilled Chicken and Avocado Tacos with Cilantro Crema

This arm workout is Part I of our Resistance Bands Challenge. This workout will challenge you on a new level. Challenge brings change and change brings strong, lean arms.

Bring Greens (and Even More Protein) to Spicy Baked Eggs with Garbanzo beans and Swiss Chard

Poached Eggs With Tomato, Swiss Chard, and Chickpeas

Cheesy Black Bean Stuffed Sweet Potatoes With Poached Eggs | 22 High-Protein Meatless Meals Under 400 Calories

Cheesy Black Bean Stuffed Sweet Potatoes With Poached Eggs

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Egg. This is amazing. Cooked the beans with garlic. Mixed the arugula with lime, salt, pepper.

Fettuccini with Winter Greens and Poached Egg | Skinnytaste | Bloglovin’

Fettuccini with Winter Greens and Poached Egg (Skinnytaste)

Easy ratatouille with poached eggs. This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end.

Easy ratatouille with poached eggs

This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner

Sweet potato & sprout hash with poached eggs

Asparagus and Green Lentils with Poached Egg | Skinnytaste | Bloglovin’

Asparagus and Green Lentils with Poached Egg (Skinnytaste)

Asparagus and Green Lentils with Poached Egg is an impressive-looking brunch dish perfect for Spring. The cooked lentils are tossed in a Dijon vinaigrette.

Simple but incredibly elegant, this scrumptious Poached Egg over Crispy Quinoa Cake is the perfect dish to surprise a loved one with breakfast in bed!

Poached Egg over Crispy Quinoa Cake

Simple but incredibly elegant, this scrumptious Poached Egg over Crispy Quinoa Cake is the perfect dish to surprise a loved one with breakfast in bed!

Italian Eggs Pizzaiola – eggs poached in a flavorful tomato sauce topped with Parmigiano-Reggiano and Pecorino Romano cheese, you'll think you're having the best tasting raviolis ever! Easy, high protein, low carb and ready in less than 20 minutes.

Italian Eggs Pizzaiola – eggs poached in a flavorful tomato sauce topped with Parmigiano-Reggiano and Pecorino Romano cheese, you'll think you're having the best tasting raviolis ever! Easy, high protein, low carb and ready in less than 20 minutes.

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

Flat Belly Eating Plan

Breakfast of champions

Kale, tomato & poached egg on toast

buttered grøvbrød av spelt toast, coddled/poached or scrambled eggs. Kale, raw spinach (or cooked spinach/kale with the eggs). Grapefruit (not tomatoes). Or as above, but then add red and yellow bell peppers, spices too.

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