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Although I loved Dominican Republic, I couldn't wait to get back home and eat some good homemade food. I've always loved Jamaican beef patties ever since I was a kid. My mom would buy them from our neighborhood grocery store.

Caribbean Rice and Beans

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

Easy Chickpea & Potato Curry (Chana Aloo Curry)

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. by francis

Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and mor

Jamaican Banana Fritters

Hmmmm edit to make primal/ keto. Super easy Jamaican banana fritters are light, fluffy and soooooo tasty. It is a cross between a donut and mini pancakes.

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

Homemade Caribbean Rub

Homemade Caribbean Rub recipe - Let's kick it up a notch! This homemade grilling rub is great on chicken and shrimp. Makes a great diy gift idea for Father's Day, or the holidays for the griller in your family.

Slow Cooker Jerk Chi Slow Cooker Jerk Chicken is a quick recipe. Slow Cooker Jerk Chi Slow Cooker Jerk Chicken is a quick recipe with fantastic authentic Jamaican flavors of peppers onions allspice and cloves and with no mess to clean up.

The Islands JOHNNY CAKE

My tasty Caribbean johnny cakes are a must have on the Islands of the blue sea, johnny cakes are one of the most beloved dishes made in my country. This yummy simple dish can be eaten for breakfast or lunch.

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans. Cut rice and broth in half. Great flavors, but too much rice to chicken. Will definitely make again.

Red Cabbage Mango Pineapple Slaw

Easy Red Cabbage Tropical Mango Pineapple Slaw (adapted from the classic Caribbean coleslaw) Vegan, Gluten-Free via /ExSloth/

Jamaican Coco Bread

Coco bread is a coconut milk bread that is popular in Jamaica as well as in other areas of the Caribbean. It is often stuffed with a Jamaican patty.

Chicken Roti

Trinidad Chicken Roti- An incredible Caribbean(Tobago,Guyana) chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato. This recipe is easy to make and comes together quickly.

Cuban Mojo Marinated Pork (Lechon Asado) - The Food Charlatan-A traditional Cuban roasted pork recipe that is very simple, yet packed with tons of flavor!

Caribbean Confetti Rice

Caribbean Confetti Rice - a fragrant coconut rice recipe loaded with chiles, sweet peppers, pineapple, cilantro, and spices.

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