Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

Casein Protein vs. Whey Protein: The Benefits of Protein Powder

Many people use protein powders like whey protein, but don't sleep on casein protein. slower-acting protein source has many of the same benefits as whey.

This has got to be the best Optimum Nutrition "dessert" recipe ever! Choco/Peanut Butter Microwaved Casein Brownies! Would be good before bed!

This has got to be the best Optimum Nutrition "dessert" recipe ever! Would be good before bed!

microwave protein chocolate pudding cake -- only 3 ingredients, and they will surprise you

microwave protein chocolate pudding cake -- only 3 ingredients, – 1 small, very ripe pear – cup chocolate casein protein powder – 1 tsp cocoa.

These have the perfect texture! Protein Peppermint Patties made with casein protein - low carb! by Andréa's Protein Cakery

Protein Peppermint Patties

These have the perfect texture! Protein Peppermint Patties made with casein protein - low carb! by Andréa's Protein Cakery (Low Carb Chocolate Shake)

Casein: the disturbing connection between this dairy protein and your health #vegan #vegetarian #health warning

Casein: The Disturbing Connection Between This Dairy Protein and Your Health

"Casein is the most relevant cancer promoter ever discovered" Emminent cancer researcher, DR T Colin Campbell: "The China Study"

yogurt + protein powder = healthy cheesecakes

yogurt + protein powder = healthy cheesecakes 131 kcal, g protein, g carbs 1 cup of fat free Greek yogurt – 3 tbsp of vanilla whey protein powder – 2 tbsp of casein protein powder – cup of unsweetened almond milk

Protein fluff!! As good as ice cream but 234,432 times better for you!!

Not so ordi-NANNY me!: Protein scoop any flavor protein powder cup unsweetened almond milk (or any milk) 1 t xanthan gum sweetener to taste

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