Causes of stress

The hustle and bustle of life have become a serious cause of stress and anxiety for most of us. Every second person has worry lines on their forehead, which clearly indicate their state of mind. So, let us take a step back and first understand what anxiety really is.

10 Effective Yoga Poses To Cure Anxiety

The hustle and bustle of life have become a serious cause of stress and anxiety for most of us. Every second person has worry lines on their forehead, which clearly indicate their state of mind. So, let us take a step back and first understand what anxiet

Top 10 Causes Of Stress In Teens

13 Causes And 7 Management Tips Of Teen Stress

Is your child a teen? Worried about his/her stress? Here's an article on teenage stress which lets you know the top 10 causes of stress in teens. This might help you in making your child stress free.

Stressed Out Students

Stressed-Out Students: How Stress Affects Your Mind & Body (Infographic)

Using high school to prepare with college - Are you teaching your kids to cope with stress before they go to college, or are the stressed out all the time in high school already? Infographic: Stressed Out Students

What Causes Workplace Stress -- And What You Can Do About It #INFOGRAPHIC - The Salary Reporter

Why Work Stresses Us Out (and What We Can Do About It)

As a responsible parent, if you learn these reasons of stress then you can definitely help your teen cope up and overcome these better. We have defined such stress types below

13 Causes And 7 Management Tips Of Teen Stress

Worried about your teen's stress? Here's an article on teenage stress to help you identify the top 10 causes of stress in teens.

In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms "adrenal fatigue syndrome" or "adrenal insufficiency" or more commonly "burnout". Thes...

An interactive infographic to learn more about the symptoms of stress on your body

Infographic: The 20 Effects Of Stress On The Body. This infographic shares the effects stress has on the body and I have some tips to help relieve stress.

Calm, Cool, Collected: Mastering Stress in a Hectic World  [by UPTIME Energy -- via #tipsographic]. More at tipsographic.com

Mental Health Archives

Calm, Cool, and Collected: Managing Stress in a Hectic World--- maybe reformat into family feud type warmup

25 Awesome Tips For Stress Free Healthy Living. Learn more about alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which is a leading cause of stress and health prob

One moment, you are happy with your life and everyone in it. The next, you feel like your life could not get any worse.

Worried about your teen stress? Here's an article on teenage stress to know the top 10 causes of stress in teens and stress management activities for teens.

13 Causes And 7 Management Tips Of Teen Stress

Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body.  Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.

Top 10 Foods that Fight Inflammation

Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly process

For A's of Stress #MentalHealth #Stress #StressFree

The 4 A's of Stress Relief This talks about what to avoid when dealing with stress and things that you should do. It tells you how to handle it and how to avoid the things that yo should be avoiding.

Did you know stress can be vital to your survival? Really interesting statistics about stress...

We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

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