Cheerleading needle

Maryland Twisters F5, naturally. Competing against them once at Nationals was such an honor! They scored higher, but there's nothing like stepping on the same floor as the very best!

Kelcie Burch from Maryland Twisters My role model and inspiration for getting my needle next to gabi butler

Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!

Don't you hate the controversy between high school and all star cheer? Most all star girls don't have a needle like this.

All star cheer vs high school cheer? I've done both all star and now I'm doing high school so.

cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

cheerleader+silhouette Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

I freaking love Gabi Butler. One of the best athletes I've ever seen, and still humble

I want a gabi bulter needle. She is one of my fav cheer people

SEC Arkansas cheerleading, cheerleader #cheer stunt scorpion basketball game from Kythoni's Cheerleading: Collegiate board http://pinterest.com/kythoni/cheerleading-collegiate/    m.7.1 #KyFun

The University of South Carolina Cheerleaders cheer during a timeout of the 2012 SEC Women's Basketball Tournament game between the Georgia Lady Bulldogs and the South Carolina Gamecocks on March

Cheer is not all about the pom poms!

Cheer is not all about the pom poms!

Get needle!! Also then pull scorpion 5x the try to pull it straight (your leg )  5x then the 6th time try to pull a needle good luck

Good stretches to get a needle. Also then pull scorpion the try to pull it straight (your leg ) then the time try to pull a needle good luck"

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