This is a great assessment for graders on elasped time! It asks students to read 2 analog clocks, write the times and the time elasped. It is the perfect way to assess students on solving time problems to the nearest minute.
In doing so, our internal clock becomes out of synch or mismatched with our current day/night cycle. Sammy, author of The Good Sleep Guide, says that some people are naturally pre-disposed to take longer to adapt to the clock change.
What you need to do to prepare your body and mind for the clocks going forward
Having trouble sleeping with the clocks going forward for Spring? Feeling worn out and tired from lack of sleep? Over on the interiors blog are my top tips on how to create and decorate your bedroom to help relax you, and make you get a good night's sleep at night. From room colours, to cushions, window blinds, aromatherapy scents and decluttering/organising advice. These helpful tips will at least help you get some rest and feel calm. If not sleep with ease in your bedroom.