Quote from this article: http://www.huffingtonpost.com/2013/06/26/build-muscle-crossfit-workout_n_3490818.html?ncid=edlinkusaolp00000009

I just have to remember that I'm stronger than I was last year, stronger than I was last month and stronger than yesterday!

Crossfit Inspiration: Crossfit More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Bruce Lee quote - If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you MUST GO BEYOND THEM.

CrossFit started as a way to cross train. I had no idea how good it feels to be strong. And what an impact it has made on my running! #oisellestartinglines

30 Day At Home CrossFit workout Challenge

Truth Fitness motivation inspiration fitspo crossfit running workout exercise I love being a strong girl!

Camille Leblanc-Bazinet | Crossfit | Photo Credit: Krista Martin

Kara Webb - Currently leading the CrossFit Open! Great picture of her getting full extension on her clean.

One of my favorite at-home CrossFit inspired workouts - the Dirty Dozen. 144 reps of 4 of my favorite exercises; under 26' is a dang good goal. From http://Tone-and-Tighten.com

Circuit Training Workouts - Overload Circuits

Express yourself with a CrossFit inspired workout tank that portrays the pain of living AMRAP. Sore today, strong tomorrow.

Woke Up Like This Women's Tank Top

Express yourself with a crossfit inspired workout tank that portrays the pain of living AMRAP.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.

Nothing's worse than having your workout cut short by callus tears. If you do CrossFit you'll want to check this out. Now there are no more missed workouts for me!

Nothing's worse than having your workout cut short by callus tears. If you do CrossFit you'll want to check this out. No more missed workouts for me!

At Home CrossFit Workouts #crossfit

Home WODs 101

Photocredit: Pumps and Iron Summertime is finally here! If you’re like most people, you’ve probably got at least one summer vacation planned and can’t wait to

Free Home Workouts that require little equipment. Crossfit style and a lot of fun!

Full Body Kettlebell Workout

Skinny Workout - Free Home Workouts that require little equipment. Crossfit style and a lot of fun! Watch this Unusual Presentation for the Amazing to Skinny” Secret of a California Working Mom

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