DEAL WITH YOUR SHIT. Deal with your own shit first of all. Understand your dysfunction, your issues, your anger and your harmful behaviours. Deal with it. Don't bring all your shit to other people. Don't foist it upon relationships, friendships,.
How to Calm Your Brain During Conflict #Infographic
So, why don't we just deal with it? Its FEAR of confronting our issues that destroys us mentally not the issues themselves. it's others refusing to see our negative emotions because they are afraid of them.
Looking for calming strategies for kids? We’ve got ideas to help children with anger management issues as a result of autism, anxiety, ADHD, and other special needs. Perfect for parents and teachers alike, these activities will help your child with se